Conveniently located off of Bower Hill Road, in the heart of Pittsburgh's South Hills.
Located inside The Davis Professional Building- 393 Vanadium Rd, Pittsburgh, PA 15243
Suite 205
A studio built on FORM and COMMUNITY.
You will never be in a class with more than 6 people at a time. The reason? Keeping the class size small eliminates distractions and allows the instructor to provide more individualized attention and instruction to ensure that you are getting the most out of your workouts.
The small and intimate nature of the studio also means that you start to see the same people in your classes each week, which may start as small talk but can lead to friendships
Pilates sculpt
A low-impact full body workout focusing on slow and controlled movements to lengthen and sculpt the muscles
Pilates cardio
Slow and controlled Pilates moves mixed with bursts of cardio to increase the heart rate while toning and sculpting
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